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BODY
​THERAPIES

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​Relax the Body
Quiet the Mind
Rest in Stillness





MassagePackages
Available 
​



SWEDISH MASSAGE
DEEP TISSUE MASSAGE



​​​60 mins:
90
​
90mins:
​120

​



CHI NEI TSANG:
​


​BENEFITS:
 
​-Releases Stress


-Promotes Healing by Opening Knots Around the Navel

​ and Surrounding Vital Organs.

-Assists in Anxiety, Depression,

-Digestive Issues,

-Promotes Better Breathing,

-Low Energy, Rejuvenation 

-Circulation,

​-Back Pain,


-Promotes Organ Health/Vitality,
​
-Longevity,

-Abdominal Detoxification,

-Abdominal Inflammation,

​-Lymphatic Drainage,

-Helps Release Unresolved Emotions and Trauma From the Body.

-`Ptsd


​ Click here for more information
​


Chi Nei Tsang:
​60min:

90


 90min:
120
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HOT STONE
MASSAGE



​BENEFITS:

-Reduces Stress and Anxiety

-Promotes  Sleep

-Helps Boost Immunity

-Loosens Tight Muscles
​



​One Hour
Hot Stone Massage:
​90


​
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ASSISTED
​STRETCHES

 

BENEFITS:

​-Opens the Joints,


-Stretches Tight Muscles,

-Pain Management

-Promotes Relaxation,

​-Assists in Circulation and

​ -Promotes Openness in

​the Body and Mind.


Click here for more information



​​​-Assisted Stretches:
​     60
min: 
90
​
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​​INDIAN HEAD
MASSAGE

&
​HERBAL STEAM
THERAPY




​​​BENEFITS:

-Centers and 
Quiets the Mind,

-Improves and Nourishes the Functioning of Sense Organs,

-Energizes the Nervous System,

-Helps Drain Accumulated Toxins in the Brain and Facial Tissues,

-Sinus Issues,

-Helps Relax Tight Shoulders,

-Prevents Wrinkles and Sagging of the Skin,

-​Promotes Lymphatic Drainage of the Head

-Oxygenates the Brain.


 Click here for more information

​

​Indian Head Massage
​With

 Herbal Steam Therapy
​1 hour:
​
95​


Indian Head Massge
​With
Low Back Herbal Therapy :

90min:
​

120
(+10 for Take Home Herbal Oil
​that you keep and can reuse)
​​


Indian Head Massage
​with
​ Spine Release:

​60min:
​90


​
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 REFLEXOLOGY
​4 ACTIONS
​OF THE FOOT




BENEFITS:
-
Calms the Nervous System,

-Improves Posture and Skeletal Structure,

-Relieves Low Back Pain,

-Helps with Tired Feet or Legs,

-Eases Stiffness,

-Improves Circulation,

-Facilitates Detoxification,

-Helps Inflammation, Hydrates the Skin,

-Helps Reduce Swelling,

​-Eases Arthritis Pain,

-Helps Relieve Discomfort from too much Standing or Sitting,

-​Helps Slow Down and Ground the Mind,

​-Removes Excess Acid from the System.

​
Click here for more information
​



​ Reflexology
​
    90min:  
120
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​RELAXING
​SPINE
​RELEASE



​​BENEFITS 
-
Pain Management,

​- Spine Health,

-Relaxation,

-Adrenal Fatigue,


-Promotes Better Communication

and Circulation of the Nervous System,

-Relieves Tight Muscles,

-Emotional and Stress Release,

-Ptsd,

-Headaches,


-Benefits ​Menstrual Issues,

-Back Pain,

-Organ Health


-Problems with Oxygenation, Assimilation or Elimination.
​

​​
Click here for more information
​

​​​-Relaxing
​Spine Release:


​45min: 
75


Relaxing Spine Release
​With
 Abdominal Massage:

​1 Hour:  
​

90


Relaxing Spine Release
​With
Herbal Steam Therapy:

1 hour:
​​95


Relaxing Spine Release with
Low Back
​and
Herbal Steam Therapy:

90min: 
120

​
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LOW BACK
​ HERBAL
​THERAPY

     

BENEFITS:
-
Assists in Back Pain,

-Sprains of Muscles.


-Sciatica,

-Degenerative Discs,


-Anxiety Disorders,

-Decreases Inflammation,

​-Helps Mobility in Stiff Joints,

-Increase Circulation to the Low Back,

​-Disc Prolapse,

-Rheumatoid Arthritis,

​-Adrenal Fatigue,


-Stiffness,

-​Relieves Lumbar Sacral Strain,

-Slip Disc

Click here for more information



​Low Back
Herbal Therapy:

45min:
​

75
add on
​Herbal SteamTherapy=  10


Psoas Release/Abdominal Massage
​With
​Low Back Herbal Therapy

​90min:
​
120


Low Back and Herbal Steam Therapy
With
Relaxing Spine Release:

​90min: 
​120 
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FULL ​SPINE AND BACK
​HERBAL STEAM
THERAPY



​​BENEFITS: 
-Helps Relieve,


​-Many Types of Back Pain,

-Relaxes Tight Muscles,

-Anxiety,

-Improves Nervous System Communication,

-Relaxes the Organs,

-Stress Relief,

-Relaxation,


-Low Back Issues,

-Adrenal Fatigue,


-Circulation,

-Spinal Flexibility


-Rejuvenation,

 Click here for more information


-Full Spine and Back
Herbal Oil Therapy:

60min:
​​
100 
​(+15 for Take Home Herbal Oil
​that you keep and can reuse)

add on
Herbal Steam Therapy=10

​
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SHIRO-DHARA


BENEFITS:
​-Activates and Decalcifies the Pituitary and Pineal Glands,
​as well as the Hypothalamus,which regulate all hormones in the body.

-Helps Produce Endorphins.

-Generates a State of Relaxation in the Body and Mind,

-Relieves Stress. Assists in stabilizing the nervous system.

​ -Brings Circulation and Oxygen to the Brain.

-Heightens the Senses,

-Stimulates Cognition and Increases Awareness/Intuition.

-​Assists in Meditation.

-Assists in Balancing Unbalanced Habit Patterns of Perception,

-Enhances Concentration, Mental Clarity and Comprehension.

Click here for more information
​
Shirodhara
​With

Relaxing Abdominal Massage:

1st treatment is
90
(Shirodhara uses about three cups of oil,
which can be reused on an additional treatment,
as long as it doesn't get cloudy.

The oil can be reused on
any of the variations of Shirodhara)


​Same oil cost: 
70


Shirodhara
With
Indian Head
​ Massage:

​Hour and a Half
​

   
​1st session
:  
120
Same oil cost:
95


Shirodhara
With
​ Relaxing Spine
Release:

1 hour/30min
​


​1st session: 

120

Same oil cost:
95


Tibetan Shirodhara:
1 hour/30 min


​
​1st session
:
 

120
Same oil cost:
95


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​​(It is suggested to eat light before these therapies and wear loose clothing)
​

     Internal Medicine is based around balancing the digestive intelligence of the body.
Most of these therapies incorporate some kind of abdominal massage.
The abdomen is one of the most powerful therapeutic places
​ of stress reduction both mentally and physically.
But it can be a very sensitive place in the body for certain people.
There are alternative options in place of the abdominal bodywork.







Disclaimer
     These therapies are part of a greater system of health and awareness. At its core,they are really a system of preventative therapies. These therapies are in no way a substitute for medical or psychological care and are intended only to be an assistance in quality of life/relaxation in the name of natural therapeutics and holistic
 remedies. The information on this page and on this website are for educational purposes only.
​

​



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